Podcast

Jump into each new episode ready to challenge yourself, and possibly laugh or clutch your pearls. The podcast is dedicated to the prioritization of mental health and self advocacy.

Each episode will attempt to conquer fear and get to what’s truly underneath as I share my POV about management, tech, video games, travel, and mental health.

Brittinee Phillips Brittinee Phillips

Ep. 04: De-Stigmatize Mental Health Already

It’s very telling of how much more stigma is placed on mental health than other health matters. In this episode I share very candidly about my first suicidal ideations as a middle schooler and how those continued into my late teens, early 20s. On paper I would be seen as having it all together, but in reality it is never that simple. Do I see myself as less than because I have mental health that I’m managing? No. I’m still me and my accomplishments, my brilliance, my talent, none of that disappears from existence because of my mental health.

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New episodes returning fall 2024 on Mondays — ease your Sunday Scaries.